Body odor is a common concern, and its causes and management are diverse. Changes in body odor can be influenced by what we eat and drink. For instance, cruciferous vegetables such as broccoli, cabbage, and cauliflower can produce gas, while the breakdown of garlic and onions releases sulfur-like compounds. Additionally, certain medical conditions and medications, including COVID-19, colds, sinus infections, and drugs like atorvastatin (Lipitor), amlodipine (Norvasc), or erythromycin (Erythrocin), can alter your natural scent. General anesthesia can also have a similar effect.
Vitamin B3 (niacin) in high doses can cause several symptoms, including changes in body odor. The two B-vitamins, vitamin B-1 (thiamin) and choline, when taken in mega doses, are excreted through urine and can affect body odor. Alcohol consumption increases the production of acetate, leading to more pronounced body odor. Hydration and reducing alcohol intake can help manage this.
Adolescents and body odor are a common pair. Sometimes, body odor can settle into clothing, particularly underarm areas, making it difficult to remove even after washing. Proper hygiene and the use of quality deodorants or antiperspirants are essential in managing this issue.
In women, vaginal odor can vary due to different factors like sweating, menstrual cycle, pregnancy, or sexual activity. The balance of healthy bacteria in the vagina is crucial for maintaining a normal scent. During perimenopause, changes in hormonal levels, particularly estrogen and testosterone, can also alter natural body scent. Maintaining regular bathing habits and using quality deodorant can help in managing these changes.
To learn more about the causes of body odor and how to manage it, visit Harvard Health and Harvard Health for in-depth information. Additionally, MIT Medical offers insights into the role of B-vitamins in body odor, while Ohio State Health & Discovery discusses foods and drinks that affect body odor. For adolescent body odor concerns, Parenthetical provides useful information. Women can find relevant details about vaginal odor and its variations at University Health Center and learn about changes during perimenopause from Harvard Health.
