Body-focused repetitive behaviors (BFRBs) represent a set of complex disorders that go beyond mere habits or tics. These behaviors, including hair pulling, skin picking, and nail biting, affect at least 5% of the population and can lead to significant physical and psychological damage, especially in children. Understanding these behaviors is crucial for identifying effective treatments and supporting those affected.
Dr. Nancy Keuthen, an associate professor of psychology at Massachusetts General Hospital, emphasizes the compulsive nature of these behaviors and the challenges individuals face in trying to stop. The TLC Foundation for Body-Focused Repetitive Behaviors outlines that BFRBs are not simple habits, but rather intricate disorders requiring specialized attention. Treatments like Habit Reversal Therapy offer hope for managing these behaviors.
BFRBs can involve any repetitive self-grooming behavior that results in damage to the body. While most people engage in these behaviors to some degree, it becomes a concern when they start to limit one’s life in significant ways. According to Jon E. Grant, MD, JD, MPH, Professor of Psychiatry and Behavioral Neuroscience at the University of Chicago, research into BFRBs is expanding, shedding light on effective treatment strategies.
Despite their prevalence, BFRBs like hair pulling, skin picking, and nail biting are often under-recognized. Growing evidence suggests these behaviors should be viewed as a class of related disorders. Studies, such as those conducted by Marquette University, reveal the need for a deeper understanding of these behaviors, particularly in pediatric populations, where they can cause considerable harm.
In summary, BFRBs are more than just habits; they are complex disorders that can significantly impact individuals’ lives. Ongoing research and specialized treatments are essential in helping those affected by these challenging behaviors.
Harvard Medical School
University of Michigan
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University of Chicago
Boston University
University of Texas Medical Branch
Marquette University
Marquette University
