Chronic inflammation in the joints can lead to extensive damage affecting cartilage, bones, tendons, and ligaments. It can also irritate nerves, resulting in a plethora of symptoms such as pain, swelling, and stiffness. Often, the damage to the joints is progressive and may be irreversible, highlighting the importance of early diagnosis and management.

Understanding whether your joint pain is a result of osteoarthritis or rheumatoid arthritis is crucial since it can dictate the type of treatment needed. Osteoarthritis is characterized by pain and stiffness that typically worsen over time, while rheumatoid arthritis may start with more systemic symptoms like fatigue and fever, followed by joint pain.

Inflammatory arthritis encompasses a variety of diseases where the immune system mistakenly attacks the body’s own tissues. This condition not only affects joints but can also have systemic effects, impacting other parts of the body such as the lungs, heart, and eyes.

Bursitis, which often results from injury or overuse, causes pain in areas like the upper shoulder or hip. The pain from synovitis, an inflammation of the joint lining, may appear more intense than the visible signs of the condition suggest.

To address morning stiffness and aches, simple exercises can be beneficial. For example, standing straight and gently arching the back while lifting the chest towards the ceiling can help alleviate discomfort.

For further detailed information on these conditions and their management, resources from reputable health sites are invaluable. Visit Harvard Health, Harvard Health, Hospital for Special Surgery, and Washington Orthopaedics & Sports Medicine for comprehensive insights.