Vaginitis, a common condition affecting many women, is characterized by inflammation, infection, or changes in the normal flora (good bacteria) of the vagina and vulva. It often manifests as pain, itching, burning, redness, or swelling around the vaginal opening. One prevalent form of vaginitis is a vaginal yeast infection, also known as “Candida vaginal infections”, typically caused by the Candida albicans fungus. Surprisingly, during their lifetime, about 75% of all women are likely to experience at least one vaginal Candida infection, with up to 45% encountering two or more.

Managing and preventing these infections involves understanding their causes. Yeast infections can occur if the skin gets damaged, in warm or humid conditions, or due to a weakened immune system. Antibiotics can also trigger yeast overgrowth by killing the healthy bacteria that usually maintain balance.

To prevent vaginal yeast infections, it is crucial to maintain good personal hygiene. This includes keeping the vulva cool, clean, and dry. It is recommended to avoid bubble baths if concerned about infections. For maintaining a healthy vagina, washing the vulva once a day with warm water or mild soap is usually sufficient. It is important to rinse off any soap thoroughly.

Diet can also influence the likelihood of developing yeast infections. Being aware of the potential impact of one’s diet is a vital step towards prevention. Additionally, handwashing is a primary defense against infections, preventing their onset and curbing their spread to others.

Regarding the use of probiotics for vaginal health, the evidence remains inconclusive. While there’s a hypothesis that probiotics could be beneficial, their effectiveness, especially when taken orally, is still under study. The coexistence of yeast and lactobacilli in the vagina is a complex ecosystem, and the role of probiotics in this environment is not yet fully understood.

For more detailed information and advice on managing vaginal yeast infections, the following resources offer valuable insights:

Vaginitis – Student Health Center
Vaginal Yeast Infection – Harvard Health
Baths: Okay for the vagina? – Go Ask Alice!
Yeast Infection – University of Rochester Medical Center
Understand The Causes Of Vaginal Yeast Infection – Harvard Health
How to prevent infections – Harvard Health
Vaginitis – University of Rochester Medical Center
Should you use probiotics for your vagina? – Harvard Health